Yoga

Welcome to the HFU Yoga Club!

At the HFU-Schwenningen Yoga Club, we use yoga practices to enhance physical well-being and foster a healthy community. Whether you’re an experienced yogi or just starting your journey, you’re welcome here.

🧘🏻‍What We Offer:
•Weekly Classes: Join us to experience Hatha and Iyengar yoga styles.

🧘🏼Why Join the Club?
•Improve your flexibility and strength.
•Find stress relief and enhance your mental clarity.
•Connect with like-minded individuals in a supportive environment.

🧘🏽‍Schedule:
•Classes are held every Tuesday at 9:45 in G0.03. Each class lasts for 1 hour.

🧘🏿‍Membership:
•Due to limited equipment, we welcome up to 10 participants for each session. Only the first 5 can use our available tools (mats, blocks, etc.), while others should prepare their own. So, please bring your own mat if you have one. However, you can still enjoy the class with just a mat, so don’t hesitate—register fast! 😉

🧘🏻Contact Us:
•For more information, reach out to us at the HFU Sport- und Freizeitreferate website

👕👖Dress Code:
Please wear fitted but comfortable clothes so that I can check your body alignment during different poses and provide feedback and you can easily move your body parts.